Meet Ayanda
A voice of calm, a heart rooted in ancestral wisdom.
Ayanda is a South African-born meditation guide, yoga teacher, and spiritual nurturer.
She lives on the island of Phuket, where the ocean’s rhythm echoes the gentle flow of her practice.
Her roots are in the Zulu tradition, but her teachings draw from many wells —
earth-based mindfulness, breathwork, body awareness, and sacred feminine energy.
To meditate with Ayanda is to be held — softly, wholly, without pressure.

Ayanda believes that healing doesn’t come through force, but through presence.
Her meditations are invitations — not instructions.
She guides with warmth, compassion, and a deep trust in your inner knowing.
Every breath is a chance to begin again.
Every still moment is a doorway to your true self.
On this site, you’ll find her guided meditations, reflections, and spiritual notes.
You may be led into silence.
You may cry.
You may simply rest.
However you arrive — you are welcome here.
This is your haven, too.